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August 24 @ 8:30 am - 3:30 pm
A Day of Silence: Beginning a Meditation Practice
Saturday, August 24, 9:00 a.m. – 3:00 p.m.
All are welcome. Arrival and check-in at 8:30 a.m. A donation of $15 is suggested. Wear loose, comfortable clothes in subdued colors that cover your legs and shoulders, and please avoid fragrances. Consider bringing a vegetarian dish to share at lunch.
Instructions will be given for beginning a meditation practice. The day includes several meditation sessions, shakyo art meditation, qigong, lunch, and sharing by Daifukuji Zazenkai meditation group members on their experiences of meditation.
To pre-register, call (808) 322-3524 or send a message to email@example.com.