Health
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Hawaii Food Basket (DA BOX, DA BUS) and Local Partner Farmers | Living Hilo Style
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Blue Zones Power 9®
There’s a secret to your well-being. It’s your Power 9®. Nine simple, life-changing principles from Blue Zones Project® shared by the world’s longest-living people. They
1st Annual Puna Community Health & Wellness Fair
The Puna Community Medical Center Foundation (PCMCF) will be coordinating the 1st Annual Puna Community Health & Wellness Fair at Pahoa High School!! This FREE community event increases public awareness
TOP 5 WAYS TO EAT LESS AND SHED SOME POUNDS
Many of us tend to gain weight not by stuffing ourselves too full, but by eating a little bit too much each day without even thinking about it. Use these easy tips to help you cut back on calories and eat more mindfully:
HPM’S Hurricane Essentials Checklist
Time to tackle that hurricane kit you’ve been meaning to put together. Now… what to put in your supply box? Food and water—check! Maybe
The Hawaiʻi Paradox – The Ugly Truth About the most Beautiful Place in the World
When people think of Hawaii they think of beautiful beaches and sunny weather. And of course, they would be mostly right. Hiding underneath the
HB 2739—Death with Dignity Bill: Should the Terminally Ill be Allowed to Choose?
For many, death is an uncomfortable subject to talk about. But, with the recent ‘Death with Dignity’ bill passing through the House and Senate earlier this year, the subject has taken center stage.
Are You Prepared if a Hurricane Hits?
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Learn To Eat Better With The Blue Zones 80% Rule
Residents living in the original Blue Zones® areas share common lifestyle habits called Power 9®. Eating wisely is one of them. People who live in Okinawa, Japan have a wise strategy when it comes to maintaining a healthy weight.
Ahead of the Storm: Hurricane Preparedness Guide
Getting your home and your family ready for hurricane season isn’t as easy as just boarding up the windows and taking off. Use these tips
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