Yoga & Sound

Aloha beloved, You are invited to join us for a very special evening of movement, breath & sound healing.

Every THURSDAY I get to share and hold space with my dear Sistar Sienna Cohen who will be guiding us through a beautiful beginners vinyasa yoga practice, connecting us to our breath by moving our bodies. Once she guides you into savasana, the resting pose I will be taking you on a journey through the soundscape of your soul with a Deeply Healing Quantum Sound Bath. You will feel balanced and rejuvenated as you arise from this journey back home to yourself.

Come join us
Thursdays 4.30pm -6.30pm
at the Lower Pāhoa Community Center

Yoga 4.30-5.30
Sound 5.30-6.30

Feel free to come for just Yoga or just Sound but if you really wanna do something good for your body, mind and spirit I invite you to join us for both.

Bring a yoga mat and something to stay cozy and warm in after yoga for the sound healing part.

This is a Donation Based event, no one will be turned away for lack of funds.

We look forward to seeing you all on Thursdays.