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Category: Health

Information on everything from public safety to fitness to mental health. Here you’ll find great resources for your mind, body, and spirit!

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Health
DrLover

Sweet Slumber

Optimal sleep should happen without a struggle and on a consistent basis. If we do just a few things in our daily (or nightly) routine this can be done.

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Health
Big Island Pulse

Have a Heart

What would you consider the most important organ in your body? I believe the brain is the most important organ in the human body but

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Health
Big Island Pulse

Breathe Easy

 Take a Deep Breath Ever wonder about what the air you breathe?  Where I live, on the Big Island of Hawaii, an air pollutant called

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Food
Big Island Pulse

Is Your Food Hurting You?

  Is Your Food Hurting You? Ever feel uncomfortable or just not yourself after a meal? This could be an inflammatory response or sensitivity to

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Health
Big Island Pulse

Ringing in my Ears

Do you hear or have a sensation of a ringing, roaring, buzzing, chirping, or humming sound without any actual acoustical stimulation. This is called Tinnitus, it

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Food
Big Island Pulse

Calendula

Calendula Yesterday I found this wonderful little plant at the local farmers market. What a magical and powerful flower I found! As I checked into

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Health
Big Island Pulse

Healthy Back Tips

I’m sure you have heard the old saying “an apple a day keeps the doctor away”, well I want to give you tips to a

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Food
Big Island Pulse

Powerful Natural Energy Drinks

The Most Powerful Natural Energy Drinks Energy drinks or functional beverages are one of the hottest markets in the food and beverage industry. Vitamin waters,

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